I'm down to 241.5 This is just under my 10 lb mark. I'm super excited because in just over a week this happened AND I was no where near 100% raw. In fact, I was under 50% most of the time. Now, some of you might be looking at the numbers and going "so what? 241.5 is still fat" yes, it is, but EVERYONE is at a different journey and this is mine. I have no shame in where I am as long as I'm on the path I should be.
I started out this week not really eating much. I guess I fasted for a couple days because I wasn't in the mood to eat. I took in some water, but I REALLY listened to my body this week. I didn't bother eating when I wasn't hungry but I did keep myself hydrated. My body was really thrown off by this, as I was tired for a while, but I did get plenty of sleep. (my hubby put me in bed by 7:45 last night!) My body was regenerating and healing itself. It wasn't putting forth the effort to digest foods and took that energy to heal itself.
tomorrow I go 100% raw. I'm eating about 85% today. I forgive myself in advance if I "slip up".
My ultimate goal: 120 lbs. I will take pics at every 10 lb mark. I will document myself through pictures and blogging. I'm pretty excited!