Well, I stepped on the scale- down 3 lbs since yesterday morning. I weighed myself when I got up yesterday and cried. 250.5 is depressing. Yes, I know that there are people at a much higher number, but this is me. this is MY number, and it hits home and it hits home hard! Well, after my bout of anguish yesterday I got up, and fasted for the morning. I made myself that parfait (which I could only get through the first few bites of it was so rich!) and put it in the fridge to eat it today. Well, I ate a not-so-good-for-you dinner (sloppy joes.. ::happy drool!::) which I have decided that I'm going to make up a raw version of and all was "ok" with my world, except I was exhausted at 8 pm.
Well, I've been up since 4 and my tuchus will be on a spring cleaning jag today. windows open, dust shaken from the mats, and EVERY dish in the house done.
So meals planned for today:
celery spinach blue berry strawberry smoothie for breakfast (about a quart to suck on for the better part of the morning) Planning on having my mousse later in the day.
snack: carrots with some garlic cheesy cauliflower dip
lunch: kale peach blackberry smoothie (a little agave and spirulina - OH! check out my next blog; allergies)
dinner: ? haven't decided. maybe something not raw. maybe raw tacos. Maybe more cauliflower dip. Will burn that bridge when I get there. :)
I'm also trying something- apparently digestion is better when there's sunlight out. I will do more research into that and decide for myself if it's true or not, but again, when have I made a promise that I didn't deliver on?
hugs, and sitting at 247 this AM. 3.5 lbs down! WOOHOO! I'm STOKED; it's headed in the right direction. :D